40:00.0 on-water row on September 15, 2026

John Gaughan 40:00.0 on-water row

4,828

Meters

40:00.0

Time

4:08.5

Pace

252

Calories

Average Watts	23
Calories Per Hour	378

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web