Ruslan Radchuk 2:58:17 row
40,117
Meters
2:58:17.8
Time
2:13.3
Pace
2391
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 5344 |
| Drag Factor | 153 |
February 04, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58:17.8 | 40,117 | 2:13.3 | 148 | 808 | 2391 | 29 |
| 20:00.0 | 4,714 | 2:07.2 | 170 | 884 | 293 | 30 |
| 40:00.0 | 4,608 | 2:10.2 | 159 | 845 | 279 | 30 |
| 1:00:00.0 | 4,583 | 2:10.9 | 156 | 836 | 278 | 30 |
| 1:20:00.0 | 4,609 | 2:10.1 | 159 | 846 | 280 | 30 |
| 1:40:00.0 | 4,519 | 2:12.7 | 150 | 814 | 269 | 31 |
| 2:00:00.0 | 4,238 | 2:21.5 | 123 | 724 | 240 | 28 |
| 2:20:00.0 | 4,267 | 2:20.6 | 126 | 733 | 242 | 28 |
| 2:40:00.0 | 4,639 | 2:09.3 | 162 | 856 | 284 | 30 |
| 2:58:17.8 | 3,943 | 2:19.2 | 130 | 746 | 226 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.