Ruslan Radchuk 42:11 row
10,156
Meters
42:11.5
Time
2:04.6
Pace
644
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 162 |
February 11, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.5 | 10,156 | 2:04.6 | 181 | 922 | 644 | 28 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 30 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 30 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 28 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 |
| 42:11.5 | 473 | 2:19.0 | 130 | 748 | 27 | 26 |
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Workout Graph
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