Ruslan Radchuk 1:24:05 row
20,215
Meters
1:24:05.2
Time
2:04.7
Pace
1284
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 2648 |
| Drag Factor | 152 |
February 15, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:05.2 | 20,215 | 2:04.7 | 180 | 919 | 1284 | 31 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 162 | 32 |
| 20:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 170 | 32 |
| 30:00.0 | 2,415 | 2:04.2 | 183 | 928 | 154 | 31 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 926 | 154 | 31 |
| 50:00.0 | 2,340 | 2:08.2 | 166 | 871 | 145 | 31 |
| 1:00:00.0 | 2,426 | 2:03.6 | 185 | 936 | 155 | 31 |
| 1:10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 30 |
| 1:20:00.0 | 2,390 | 2:05.5 | 177 | 909 | 150 | 32 |
| 1:24:05.2 | 944 | 2:09.8 | 160 | 849 | 57 | 31 |
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Workout Graph
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