Ruslan Radchuk 2:09:02 row

30,115

Meters

2:09:02.1

Time

2:08.5

Pace

1860

Calories

Average Watts165
Calories Per Hour867
Stroke Rate31
Stroke Count4108
Drag Factor149

February 18, 2026 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:09:02.1 30,115 2:08.5 165 867 1860 31
10:00.0 2,188 2:17.1 136 767 127 32
20:00.0 2,365 2:06.8 171 890 148 31
30:00.0 2,489 2:00.5 200 987 163 32
40:00.0 2,405 2:04.7 180 920 153 32
50:00.0 2,209 2:15.8 140 780 130 31
1:00:00.0 2,393 2:05.3 178 911 151 32
1:10:00.0 2,290 2:11.0 156 835 139 31
1:20:00.0 2,336 2:08.4 165 868 143 30
1:30:00.0 2,199 2:16.4 138 774 129 31
1:40:00.0 2,399 2:05.0 179 915 152 32
1:50:00.0 2,338 2:08.3 166 870 144 32
2:00:00.0 2,338 2:08.3 166 870 144 32
2:09:02.1 2,165 2:05.1 178 913 137 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.