Ruslan Radchuk 2:30:21 row
36,511
Meters
2:30:21.1
Time
2:03.5
Pace
2352
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 4837 |
| Drag Factor | 145 |
February 25, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30:21.1 | 36,511 | 2:03.5 | 186 | 938 | 2352 | 31 |
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 312 | 32 |
| 40:00.0 | 4,951 | 2:01.1 | 197 | 976 | 324 | 33 |
| 1:00:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 340 | 34 |
| 1:20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 309 | 32 |
| 1:40:00.0 | 4,715 | 2:07.2 | 170 | 884 | 295 | 31 |
| 2:00:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 334 | 31 |
| 2:20:00.0 | 4,781 | 2:05.4 | 177 | 909 | 303 | 30 |
| 2:30:21.1 | 2,297 | 2:15.1 | 142 | 787 | 135 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.