54:25 row on February 25, 2026

Ruslan Radchuk 54:25 row

13,532

Meters

54:25.2

Time

2:00.6

Pace

890

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:25.2	13,532	2:00.6	199	985	890	32
5:00.0	1,282	1:57.0	219	1052	87	33
10:00.0	1,285	1:56.7	220	1057	88	34
15:00.0	1,267	1:58.3	211	1025	85	33
20:00.0	1,255	1:59.5	205	1005	83	32
25:00.0	1,241	2:00.8	198	982	81	32
30:00.0	1,269	1:58.2	212	1029	85	32
35:00.0	1,290	1:56.2	223	1066	88	33
40:00.0	1,245	2:00.4	200	988	82	34
45:00.0	1,128	2:12.9	149	812	67	30
50:00.0	1,217	2:03.2	187	943	78	30
54:25.2	1,054	2:05.8	176	904	66	30

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