Ruslan Radchuk 13:03 row
3,117
Meters
13:03.7
Time
2:05.7
Pace
196
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 419 |
| Drag Factor | 151 |
February 28, 2026 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.7 | 3,117 | 2:05.7 | 176 | 906 | 196 | 31 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 33 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 32 |
| 13:03.7 | 716 | 2:08.2 | 166 | 870 | 44 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.