Baz Edwards 5:00 row
781
Meters
5:00.0
Time
3:12.0
Pace
39
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 97 |
February 22, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 15 | 101 |
| 1:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 15 | 95 |
| 2:00.0 | 157 | 3:11.0 | 50 | 480 | 8 | 15 | 101 |
| 3:00.0 | 156 | 3:12.3 | 49 | 480 | 8 | 15 | 102 |
| 4:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 17 | 105 |
| 5:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 17 | 106 |
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Workout Graph
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