Baz Edwards 7:00 row
1,165
Meters
7:00.0
Time
3:00.2
Pace
60
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 97 |
February 23, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,165 | 3:00.2 | 60 | 514 | 60 | 14 | 116 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 14 | 110 |
| 4:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 15 | 113 |
| 6:00.0 | 342 | 2:55.4 | 65 | 540 | 18 | 15 | 122 |
| 7:00.0 | 171 | 2:55.4 | 65 | 540 | 9 | 15 | 122 |
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Workout Graph
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