Baz Edwards 20:00 row
3,618
Meters
20:00.0
Time
2:45.8
Pace
189
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 111 |
March 12, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,618 | 2:45.8 | 77 | 567 | 189 | 18 | 118 |
| 4:00.0 | 710 | 2:49.0 | 72 | 555 | 37 | 19 | 113 |
| 8:00.0 | 735 | 2:43.2 | 80 | 570 | 38 | 19 | 116 |
| 12:00.0 | 732 | 2:43.9 | 79 | 585 | 39 | 19 | 120 |
| 16:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 18 | 120 |
| 20:00.0 | 721 | 2:46.4 | 76 | 570 | 38 | 18 | 122 |
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Workout Graph
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