Baz Edwards 20:00 row
4,162
Meters
20:00.0
Time
2:24.1
Pace
236
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 111 |
March 27, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,162 | 2:24.1 | 117 | 708 | 236 | 20 | 146 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 20 | 131 |
| 8:00.0 | 839 | 2:23.0 | 120 | 720 | 48 | 21 | 144 |
| 12:00.0 | 820 | 2:26.3 | 112 | 690 | 46 | 21 | 148 |
| 16:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 21 | 152 |
| 20:00.0 | 837 | 2:23.3 | 119 | 720 | 48 | 21 | 159 |
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Workout Graph
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