Baz Edwards 20:00 row
4,003
Meters
20:00.0
Time
2:29.8
Pace
221
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 113 |
April 18, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,003 | 2:29.8 | 104 | 663 | 221 | 18 | 130 |
| 4:00.0 | 789 | 2:32.0 | 99 | 645 | 43 | 19 | 116 |
| 8:00.0 | 788 | 2:32.2 | 99 | 645 | 43 | 18 | 125 |
| 12:00.0 | 801 | 2:29.8 | 104 | 660 | 44 | 18 | 133 |
| 16:00.0 | 806 | 2:28.8 | 106 | 675 | 45 | 19 | 136 |
| 20:00.0 | 819 | 2:26.5 | 111 | 690 | 46 | 19 | 142 |
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Workout Graph
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