Baz Edwards 5000m row

5,000

Meters

24:36.3

Time

2:27.6

Pace

280

Calories

140

Heart Rate

Average Watts109
Calories Per Hour682
Stroke Rate18
Stroke Count459
Drag Factor110

May 02, 2026 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:36.3 5,000 2:27.6 109 682 280 18 140
5:07.3 1,000 2:33.6 96 632 54 19 123
4:59.9 2,000 2:29.9 104 660 55 18 134
4:55.9 3,000 2:27.9 108 681 56 19 141
4:49.1 4,000 2:24.5 116 709 57 19 147
4:44.1 5,000 2:22.0 122 734 58 19 155

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Workout Graph

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