Baz Edwards 5000m row
5,000
Meters
25:00.4
Time
2:30.0
Pace
276
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 113 |
June 04, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.4 | 5,000 | 2:30.0 | 104 | 662 | 276 | 18 | 124 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 20 | 113 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 672 | 28 | 18 | 115 |
| 2:31.2 | 1,500 | 2:31.2 | 101 | 642 | 27 | 19 | 121 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 662 | 28 | 19 | 121 |
| 2:32.8 | 2,500 | 2:32.8 | 98 | 636 | 27 | 18 | 122 |
| 2:32.2 | 3,000 | 2:32.2 | 99 | 662 | 28 | 19 | 124 |
| 2:30.2 | 3,500 | 2:30.2 | 103 | 647 | 27 | 19 | 126 |
| 2:30.2 | 4,000 | 2:30.2 | 103 | 671 | 28 | 19 | 127 |
| 2:26.2 | 4,500 | 2:26.2 | 112 | 689 | 28 | 20 | 134 |
| 2:25.5 | 5,000 | 2:25.5 | 114 | 692 | 28 | 19 | 137 |
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Workout Graph
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