Baz Edwards 5000m row
5,000
Meters
24:58.9
Time
2:29.8
Pace
276
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 115 |
June 09, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.9 | 5,000 | 2:29.8 | 104 | 662 | 276 | 19 | 121 |
| 2:29.1 | 500 | 2:29.1 | 106 | 651 | 27 | 20 | 111 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 670 | 28 | 20 | 117 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 675 | 28 | 19 | 119 |
| 2:33.5 | 2,000 | 2:33.5 | 97 | 633 | 27 | 19 | 117 |
| 2:32.5 | 2,500 | 2:32.5 | 99 | 637 | 27 | 19 | 118 |
| 2:31.3 | 3,000 | 2:31.3 | 101 | 666 | 28 | 19 | 122 |
| 2:32.3 | 3,500 | 2:32.3 | 99 | 638 | 27 | 20 | 119 |
| 2:30.7 | 4,000 | 2:30.7 | 102 | 668 | 28 | 19 | 124 |
| 2:25.8 | 4,500 | 2:25.8 | 113 | 691 | 28 | 20 | 130 |
| 2:24.1 | 5,000 | 2:24.1 | 117 | 699 | 28 | 20 | 134 |
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Workout Graph
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