Baz Edwards 5000m row
5,000
Meters
25:13.3
Time
2:31.3
Pace
275
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 114 |
June 18, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.3 | 5,000 | 2:31.3 | 101 | 654 | 275 | 19 | 117 |
| 2:33.1 | 500 | 2:33.1 | 98 | 634 | 27 | 20 | 114 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 20 | 116 |
| 2:32.5 | 1,500 | 2:32.5 | 99 | 660 | 28 | 20 | 119 |
| 2:29.7 | 2,000 | 2:29.7 | 104 | 649 | 27 | 20 | 99 |
| 2:31.1 | 2,500 | 2:31.1 | 101 | 667 | 28 | 19 | 119 |
| 2:34.9 | 3,000 | 2:34.9 | 94 | 627 | 27 | 19 | 117 |
| 2:30.9 | 3,500 | 2:30.9 | 102 | 667 | 28 | 19 | 121 |
| 2:31.7 | 4,000 | 2:31.7 | 100 | 640 | 27 | 20 | 120 |
| 2:29.4 | 4,500 | 2:29.4 | 105 | 674 | 28 | 20 | 124 |
| 2:29.3 | 5,000 | 2:29.3 | 105 | 675 | 28 | 19 | 128 |
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Workout Graph
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