Baz Edwards 5000m row
5,000
Meters
31:15.1
Time
3:07.5
Pace
273
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 114 |
June 19, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:15.1 | 5,000 | 3:07.5 | 53 | 524 | 273 | 16 | 113 |
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 27 | 20 | 108 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 637 | 27 | 20 | 117 |
| 2:33.8 | 1,500 | 2:33.8 | 96 | 631 | 27 | 20 | 113 |
| 8:24.0 | 2,000 | 8:24.0 | 3 | 200 | 28 | 6 | 103 |
| 2:29.2 | 2,500 | 2:29.2 | 105 | 651 | 27 | 20 | 106 |
| 2:32.1 | 3,000 | 2:32.1 | 99 | 662 | 28 | 20 | 116 |
| 2:33.2 | 3,500 | 2:33.2 | 97 | 634 | 27 | 20 | 117 |
| 2:33.0 | 4,000 | 2:33.0 | 98 | 635 | 27 | 19 | 118 |
| 2:33.1 | 4,500 | 2:33.1 | 98 | 658 | 28 | 20 | 118 |
| 2:30.5 | 5,000 | 2:30.5 | 103 | 645 | 27 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.