Baz Edwards 5000m row
5,000
Meters
25:20.6
Time
2:32.0
Pace
274
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 112 |
June 24, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.6 | 5,000 | 2:32.0 | 100 | 648 | 274 | 19 | 120 |
| 2:33.0 | 500 | 2:33.0 | 98 | 635 | 27 | 19 | 112 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 639 | 27 | 19 | 113 |
| 2:32.8 | 1,500 | 2:32.8 | 98 | 659 | 28 | 19 | 116 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 638 | 27 | 19 | 117 |
| 2:32.8 | 2,500 | 2:32.8 | 98 | 636 | 27 | 19 | 119 |
| 2:34.7 | 3,000 | 2:34.7 | 95 | 628 | 27 | 19 | 122 |
| 2:33.7 | 3,500 | 2:33.7 | 96 | 655 | 28 | 19 | 122 |
| 2:31.7 | 4,000 | 2:31.7 | 100 | 640 | 27 | 19 | 122 |
| 2:30.3 | 4,500 | 2:30.3 | 103 | 670 | 28 | 19 | 130 |
| 2:27.1 | 5,000 | 2:27.1 | 110 | 685 | 28 | 20 | 132 |
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Workout Graph
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