Baz Edwards 5000m row
5,000
Meters
24:37.0
Time
2:27.7
Pace
280
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 112 |
June 27, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.0 | 5,000 | 2:27.7 | 109 | 682 | 280 | 18 | 127 |
| 2:30.4 | 500 | 2:30.4 | 103 | 646 | 27 | 19 | 114 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 671 | 28 | 19 | 118 |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 636 | 27 | 18 | 118 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 662 | 28 | 18 | 121 |
| 2:24.9 | 2,500 | 2:24.9 | 115 | 695 | 28 | 19 | 129 |
| 2:33.6 | 3,000 | 2:33.6 | 97 | 632 | 27 | 19 | 124 |
| 2:19.4 | 3,500 | 2:19.4 | 129 | 748 | 29 | 20 | 138 |
| 2:30.5 | 4,000 | 2:30.5 | 103 | 669 | 28 | 19 | 130 |
| 2:15.1 | 4,500 | 2:15.1 | 142 | 799 | 30 | 20 | 148 |
| 2:28.2 | 5,000 | 2:28.2 | 108 | 680 | 28 | 19 | 138 |
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Workout Graph
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