Baz Edwards 5000m row

5,000

Meters

24:38.4

Time

2:27.8

Pace

279

Calories

127

Heart Rate

Average Watts108
Calories Per Hour679
Stroke Rate19
Stroke Count496
Drag Factor113

July 09, 2026 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:38.4 5,000 2:27.8 108 679 279 19 127
2:30.5 500 2:30.5 103 645 27 20 112
2:32.4 1,000 2:32.4 99 637 27 20 114
2:30.5 1,500 2:30.5 103 669 28 20 116
2:28.7 2,000 2:28.7 106 677 28 19 122
2:27.5 2,500 2:27.5 109 683 28 20 126
2:27.2 3,000 2:27.2 110 684 28 20 131
2:27.4 3,500 2:27.4 109 683 28 20 135
2:28.1 4,000 2:28.1 108 680 28 20 133
2:20.1 4,500 2:20.1 127 745 29 21 142
2:26.1 5,000 2:26.1 112 689 28 20 142

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Workout Graph

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