Baz Edwards 5000m row
5,000
Meters
24:03.3
Time
2:24.3
Pace
284
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 113 |
July 11, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.3 | 5,000 | 2:24.3 | 116 | 708 | 284 | 19 | 130 |
| 2:23.0 | 500 | 2:23.0 | 120 | 704 | 28 | 20 | 120 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 684 | 28 | 20 | 120 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 694 | 28 | 19 | 125 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 732 | 29 | 20 | 129 |
| 2:26.0 | 2,500 | 2:26.0 | 112 | 690 | 28 | 20 | 132 |
| 2:25.3 | 3,000 | 2:25.3 | 114 | 718 | 29 | 19 | 130 |
| 2:23.6 | 3,500 | 2:23.6 | 118 | 701 | 28 | 20 | 135 |
| 2:24.6 | 4,000 | 2:24.6 | 116 | 697 | 28 | 20 | 135 |
| 2:23.4 | 4,500 | 2:23.4 | 119 | 728 | 29 | 20 | 140 |
| 2:22.5 | 5,000 | 2:22.5 | 121 | 732 | 29 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.