Baz Edwards 5000m row
5,000
Meters
24:10.3
Time
2:25.0
Pace
283
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 114 |
July 13, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.3 | 5,000 | 2:25.0 | 115 | 702 | 283 | 19 | 120 |
| 2:27.7 | 500 | 2:27.7 | 109 | 658 | 27 | 19 | 105 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 726 | 29 | 20 | 111 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 19 | 117 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 722 | 29 | 20 | 119 |
| 2:27.0 | 2,500 | 2:27.0 | 110 | 685 | 28 | 20 | 119 |
| 2:26.5 | 3,000 | 2:26.5 | 111 | 688 | 28 | 20 | 120 |
| 2:28.0 | 3,500 | 2:28.0 | 108 | 681 | 28 | 20 | 120 |
| 2:28.2 | 4,000 | 2:28.2 | 108 | 680 | 28 | 19 | 123 |
| 2:19.1 | 4,500 | 2:19.1 | 130 | 750 | 29 | 21 | 132 |
| 2:20.9 | 5,000 | 2:20.9 | 125 | 740 | 29 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.