Baz Edwards 5000m row
5,000
Meters
25:03.0
Time
2:30.3
Pace
276
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 117 |
July 21, 2026 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.0 | 5,000 | 2:30.3 | 103 | 661 | 276 | 20 | 129 |
| 2:39.2 | 500 | 2:39.2 | 87 | 587 | 26 | 19 | 115 |
| 2:35.4 | 1,000 | 2:35.4 | 93 | 625 | 27 | 20 | 119 |
| 2:33.1 | 1,500 | 2:33.1 | 98 | 658 | 28 | 20 | 127 |
| 2:31.9 | 2,000 | 2:31.9 | 100 | 639 | 27 | 20 | 126 |
| 2:29.5 | 2,500 | 2:29.5 | 105 | 674 | 28 | 21 | 132 |
| 2:29.7 | 3,000 | 2:29.7 | 104 | 649 | 27 | 21 | 128 |
| 2:28.4 | 3,500 | 2:28.4 | 107 | 679 | 28 | 21 | 132 |
| 2:27.0 | 4,000 | 2:27.0 | 110 | 685 | 28 | 20 | 135 |
| 2:23.4 | 4,500 | 2:23.4 | 119 | 728 | 29 | 21 | 140 |
| 2:25.4 | 5,000 | 2:25.4 | 114 | 693 | 28 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.