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Baz Edwards 5000m row

5,000

Meters

25:09.6

Time

2:30.9

Pace

275

Calories

114

Heart Rate

Average Watts102
Calories Per Hour655
Stroke Rate19
Stroke Count503
Drag Factor114

July 22, 2026 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:09.6 5,000 2:30.9 102 655 275 19 114
2:29.8 500 2:29.8 104 648 27 21 105
2:29.0 1,000 2:29.0 106 676 28 20 106
2:31.0 1,500 2:31.0 102 643 27 20 109
2:29.0 2,000 2:29.0 106 676 28 19 112
2:30.6 2,500 2:30.6 102 669 28 20 116
2:31.2 3,000 2:31.2 101 642 27 20 118
2:32.0 3,500 2:32.0 100 663 28 19 119
2:32.2 4,000 2:32.2 99 638 27 20 116
2:32.4 4,500 2:32.4 99 637 27 20 119
2:32.4 5,000 2:32.4 99 661 28 20 123

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Workout Graph

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