Baz Edwards 5000m row
5,000
Meters
24:42.0
Time
2:28.2
Pace
278
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 112 |
July 25, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.0 | 5,000 | 2:28.2 | 108 | 675 | 278 | 19 | 122 |
| 2:27.4 | 500 | 2:27.4 | 109 | 683 | 28 | 20 | 118 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 659 | 27 | 20 | 113 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 682 | 28 | 19 | 120 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 676 | 28 | 20 | 122 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 676 | 28 | 20 | 122 |
| 2:29.9 | 3,000 | 2:29.9 | 104 | 672 | 28 | 20 | 120 |
| 2:29.3 | 3,500 | 2:29.3 | 105 | 651 | 27 | 20 | 125 |
| 2:28.5 | 4,000 | 2:28.5 | 107 | 678 | 28 | 20 | 126 |
| 2:27.6 | 4,500 | 2:27.6 | 109 | 682 | 28 | 20 | 131 |
| 2:26.4 | 5,000 | 2:26.4 | 112 | 688 | 28 | 20 | 132 |
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Workout Graph
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