Baz Edwards 5000m row
5,000
Meters
23:44.4
Time
2:22.4
Pace
286
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 113 |
July 30, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:44.4 | 5,000 | 2:22.4 | 121 | 722 | 286 | 20 | 126 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 20 | 113 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 732 | 29 | 20 | 120 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 701 | 28 | 20 | 120 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 733 | 29 | 20 | 125 |
| 2:22.3 | 2,500 | 2:22.3 | 121 | 733 | 29 | 20 | 123 |
| 2:22.0 | 3,000 | 2:22.0 | 122 | 709 | 28 | 20 | 130 |
| 2:22.3 | 3,500 | 2:22.3 | 121 | 733 | 29 | 20 | 129 |
| 2:22.5 | 4,000 | 2:22.5 | 121 | 732 | 29 | 21 | 133 |
| 2:21.7 | 4,500 | 2:21.7 | 123 | 736 | 29 | 20 | 137 |
| 2:21.4 | 5,000 | 2:21.4 | 124 | 712 | 28 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.