Baz Edwards 5000m row

5,000

Meters

23:20.2

Time

2:20.0

Pace

291

Calories

130

Heart Rate

Average Watts127
Calories Per Hour748
Stroke Rate19
Stroke Count452
Drag Factor112

August 03, 2026 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:20.2 5,000 2:20.0 127 748 291 19 130
2:21.8 500 2:21.8 123 710 28 19 115
2:20.9 1,000 2:20.9 125 740 29 19 120
2:20.5 1,500 2:20.5 126 743 29 19 120
2:20.3 2,000 2:20.3 127 744 29 19 125
2:20.5 2,500 2:20.5 126 743 29 20 126
2:19.9 3,000 2:19.9 128 771 30 19 133
2:19.6 3,500 2:19.6 129 747 29 19 137
2:19.3 4,000 2:19.3 129 749 29 19 139
2:19.7 4,500 2:19.7 128 747 29 20 141
2:17.8 5,000 2:17.8 134 783 30 19 146

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Workout Graph

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