Baz Edwards 5000m row
5,000
Meters
23:20.8
Time
2:20.0
Pace
290
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 112 |
August 04, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.8 | 5,000 | 2:20.0 | 127 | 745 | 290 | 20 | 125 |
| 2:20.1 | 500 | 2:20.1 | 127 | 745 | 29 | 20 | 112 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 743 | 29 | 20 | 114 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 713 | 28 | 20 | 116 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 742 | 29 | 20 | 122 |
| 2:21.0 | 2,500 | 2:21.0 | 125 | 740 | 29 | 20 | 123 |
| 2:19.5 | 3,000 | 2:19.5 | 129 | 748 | 29 | 20 | 128 |
| 2:20.0 | 3,500 | 2:20.0 | 128 | 771 | 30 | 20 | 129 |
| 2:20.0 | 4,000 | 2:20.0 | 128 | 745 | 29 | 20 | 134 |
| 2:20.0 | 4,500 | 2:20.0 | 128 | 745 | 29 | 20 | 135 |
| 2:17.7 | 5,000 | 2:17.7 | 134 | 758 | 29 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.