Baz Edwards 5000m row
5,000
Meters
23:03.3
Time
2:18.3
Pace
294
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 114 |
August 08, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.3 | 5,000 | 2:18.3 | 132 | 765 | 294 | 19 | 134 |
| 2:20.5 | 500 | 2:20.5 | 126 | 743 | 29 | 20 | 120 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 743 | 29 | 19 | 122 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 751 | 29 | 20 | 130 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 750 | 29 | 19 | 128 |
| 2:18.7 | 2,500 | 2:18.7 | 131 | 752 | 29 | 20 | 133 |
| 2:18.0 | 3,000 | 2:18.0 | 133 | 782 | 30 | 20 | 138 |
| 2:18.2 | 3,500 | 2:18.2 | 133 | 755 | 29 | 20 | 137 |
| 2:18.6 | 4,000 | 2:18.6 | 131 | 779 | 30 | 20 | 140 |
| 2:18.0 | 4,500 | 2:18.0 | 133 | 756 | 29 | 20 | 141 |
| 2:12.8 | 5,000 | 2:12.8 | 149 | 840 | 31 | 21 | 154 |
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Workout Graph
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