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Baz Edwards 5000m row

5,000

Meters

24:52.4

Time

2:29.2

Pace

277

Calories

112

Heart Rate

Average Watts105
Calories Per Hour668
Stroke Rate19
Stroke Count480
Drag Factor114

August 22, 2026 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:52.4 5,000 2:29.2 105 668 277 19 112
2:28.2 500 2:28.2 108 655 27 19 104
2:27.7 1,000 2:27.7 109 682 28 19 108
2:29.9 1,500 2:29.9 104 672 28 19 108
2:30.1 2,000 2:30.1 103 671 28 20 109
2:30.4 2,500 2:30.4 103 646 27 19 113
2:29.8 3,000 2:29.8 104 672 28 20 114
2:29.3 3,500 2:29.3 105 675 28 20 112
2:29.1 4,000 2:29.1 106 676 28 20 115
2:29.6 4,500 2:29.6 105 649 27 19 119
2:28.3 5,000 2:28.3 107 679 28 19 120

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Workout Graph

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