Baz Edwards 5000m row

5,000

Meters

25:04.8

Time

2:30.4

Pace

278

Calories

111

Heart Rate

Average Watts103
Calories Per Hour665
Stroke Rate19
Stroke Count486
Drag Factor115

August 23, 2026 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:04.8 5,000 2:30.4 103 665 278 19 111
2:50.9 500 2:50.9 70 568 27 18 104
2:29.6 1,000 2:29.6 105 673 28 20 102
2:29.5 1,500 2:29.5 105 674 28 19 112
2:28.1 2,000 2:28.1 108 680 28 20 109
2:28.6 2,500 2:28.6 107 654 27 19 115
2:29.8 3,000 2:29.8 104 672 28 20 112
2:27.6 3,500 2:27.6 109 682 28 20 116
2:27.8 4,000 2:27.8 108 682 28 19 115
2:26.3 4,500 2:26.3 112 688 28 20 116
2:26.8 5,000 2:26.8 111 686 28 20 118

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Workout Graph

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