Baz Edwards 5000m row
5,000
Meters
23:15.3
Time
2:19.5
Pace
292
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 112 |
August 27, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:15.3 | 5,000 | 2:19.5 | 129 | 753 | 292 | 20 | 126 |
| 2:24.2 | 500 | 2:24.2 | 117 | 699 | 28 | 20 | 111 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 698 | 28 | 20 | 114 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 729 | 29 | 20 | 118 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 740 | 29 | 20 | 125 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 747 | 29 | 20 | 123 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 749 | 29 | 20 | 128 |
| 2:19.0 | 3,500 | 2:19.0 | 130 | 751 | 29 | 20 | 128 |
| 2:17.6 | 4,000 | 2:17.6 | 134 | 784 | 30 | 20 | 133 |
| 2:17.0 | 4,500 | 2:17.0 | 136 | 788 | 30 | 21 | 136 |
| 2:10.2 | 5,000 | 2:10.2 | 159 | 857 | 31 | 21 | 149 |
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Workout Graph
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