Baz Edwards 5000m row
5,000
Meters
24:59.0
Time
2:29.9
Pace
276
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 113 |
September 07, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.0 | 5,000 | 2:29.9 | 104 | 662 | 276 | 19 | 119 |
| 2:29.5 | 500 | 2:29.5 | 105 | 650 | 27 | 20 | 110 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 673 | 28 | 20 | 112 |
| 2:30.7 | 1,500 | 2:30.7 | 102 | 644 | 27 | 20 | 118 |
| 2:30.1 | 2,000 | 2:30.1 | 103 | 671 | 28 | 20 | 117 |
| 2:29.3 | 2,500 | 2:29.3 | 105 | 675 | 28 | 19 | 119 |
| 2:29.1 | 3,000 | 2:29.1 | 106 | 676 | 28 | 20 | 124 |
| 2:30.1 | 3,500 | 2:30.1 | 103 | 647 | 27 | 20 | 122 |
| 2:30.5 | 4,000 | 2:30.5 | 103 | 669 | 28 | 20 | 122 |
| 2:28.8 | 4,500 | 2:28.8 | 106 | 677 | 28 | 20 | 127 |
| 2:31.4 | 5,000 | 2:31.4 | 101 | 642 | 27 | 20 | 124 |
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Workout Graph
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