Raimund Jerusalem 7:15 row
1,015
Meters
7:15.3
Time
3:34.4
Pace
51
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 140 |
January 25, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.3 | 1,015 | 3:34.4 | 35 | 421 | 51 | 20 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 20 |
| 7:15.3 | 312 | 3:36.8 | 34 | 425 | 16 | 20 |
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Workout Graph
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