Raimund Jerusalem 4:50 row
731
Meters
4:50.9
Time
3:18.9
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 109 |
January 28, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.9 | 731 | 3:18.9 | 44 | 470 | 38 | 19 |
| 4:50.9 | 732 | 3:18.7 | 45 | 470 | 38 | 19 |
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Workout Graph
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