Raimund Jerusalem 16:21 row
1,957
Meters
16:21.7
Time
4:10.8
Pace
105
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 110 |
January 29, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.7 | 1,957 | 4:10.8 | 22 | 385 | 105 | 19 |
| 5:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 22 |
| 10:00.0 | 595 | 4:12.1 | 22 | 384 | 32 | 20 |
| 15:00.0 | 659 | 3:47.6 | 30 | 420 | 35 | 16 |
| 16:21.7 | 186 | 3:39.6 | 33 | 396 | 9 | 19 |
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Workout Graph
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