Raimund Jerusalem 25:18 row
3,949
Meters
25:18.8
Time
3:12.3
Pace
208
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 115 |
February 01, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.8 | 3,949 | 3:12.3 | 49 | 493 | 208 | 21 |
| 5:00.0 | 658 | 3:47.9 | 30 | 408 | 34 | 24 |
| 10:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 22 |
| 15:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 22 |
| 20:00.0 | 845 | 2:57.5 | 63 | 540 | 45 | 21 |
| 25:00.0 | 663 | 3:46.2 | 30 | 420 | 35 | 22 |
| 25:18.8 | 15 | 10:26.6 | 1 | 191 | 1 | 5 |
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Workout Graph
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