Raimund Jerusalem v2:00/1:00r...1 row
391
Meters
10:00.0
Time
12:47.2
Pace
21
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 474 |
| Overall Time | 11:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 126 |
| Stroke Rate | 3 |
| Stroke Count | 38 |
| Drag Factor | 112 |
February 20, 2026 13:55:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 391 | 12:47.2 | 1 | 126 | 3 | |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 19 | |
| r: 1:00 | 83 | |||||
| r83 |
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Workout Graph
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