Raimund Jerusalem 40:00 row
6,890
Meters
40:00.0
Time
2:54.1
Pace
360
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 121 |
March 30, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,890 | 2:54.1 | 66 | 540 | 360 | 18 | 128 |
| 8:00.0 | 1,497 | 2:40.3 | 85 | 600 | 80 | 21 | 126 |
| 16:00.0 | 1,225 | 3:15.9 | 47 | 480 | 64 | 17 | 134 |
| 24:00.0 | 1,409 | 2:50.3 | 71 | 547 | 73 | 19 | 128 |
| 32:00.0 | 1,381 | 2:53.7 | 67 | 540 | 72 | 19 | 127 |
| 40:00.0 | 1,379 | 2:54.0 | 66 | 532 | 71 | 17 | 128 |
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Workout Graph
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