Raimund Jerusalem 1000m row

1,000

Meters

5:03.7

Time

2:31.8

Pace

54

Calories

Average Watts100
Calories Per Hour640
Stroke Rate22
Stroke Count113
Drag Factor118

May 02, 2026 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:03.7 1,000 2:31.8 100 640 54 22
1:02.5 200 2:36.2 92 576 10 24
1:01.9 400 2:34.7 94 639 11 21
0:58.8 600 2:27.0 110 673 11 22
0:59.7 800 2:29.2 105 663 11 22
1:00.7 1,000 2:31.7 100 652 11 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.