Raimund Jerusalem 1000m row
1,000
Meters
6:17.4
Time
3:08.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 118 |
May 04, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.4 | 1,000 | 3:08.7 | 52 | 476 | 50 | 21 | 105 |
| 1:17.0 | 200 | 3:12.5 | 49 | 467 | 10 | 22 | 101 |
| 1:16.9 | 400 | 3:12.2 | 49 | 468 | 10 | 21 | 102 |
| 1:16.8 | 600 | 3:12.0 | 49 | 468 | 10 | 22 | 106 |
| 1:12.3 | 800 | 3:00.7 | 59 | 497 | 10 | 20 | 109 |
| 1:14.3 | 1,000 | 3:05.7 | 55 | 484 | 10 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.