Raimund Jerusalem 1000m row
1,000
Meters
5:22.3
Time
2:41.1
Pace
53
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 119 |
May 09, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.3 | 1,000 | 2:41.1 | 84 | 591 | 53 | 19 | 111 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 20 | 100 |
| 1:02.5 | 400 | 2:36.2 | 92 | 633 | 11 | 19 | 116 |
| 1:06.0 | 600 | 2:45.0 | 78 | 600 | 11 | 19 | 113 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 21 | 115 |
| 1:07.2 | 1,000 | 2:48.0 | 74 | 589 | 11 | 19 | 113 |
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Workout Graph
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