Raimund Jerusalem 1000m row
1,000
Meters
5:46.0
Time
2:53.0
Pace
51
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 117 |
May 10, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.0 | 1,000 | 2:53.0 | 68 | 530 | 51 | 21 | 120 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 22 | 118 |
| 1:10.0 | 400 | 2:55.0 | 65 | 565 | 11 | 21 | 119 |
| 1:09.7 | 600 | 2:54.2 | 66 | 516 | 10 | 22 | 120 |
| 1:10.2 | 800 | 2:55.5 | 65 | 512 | 10 | 21 | 121 |
| 1:12.6 | 1,000 | 3:01.5 | 59 | 495 | 10 | 20 | 123 |
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Workout Graph
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