Raimund Jerusalem 1000m row
1,000
Meters
5:29.8
Time
2:44.9
Pace
52
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 119 |
May 12, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.8 | 1,000 | 2:44.9 | 78 | 567 | 52 | 18 | 113 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 20 | 110 |
| 1:05.9 | 400 | 2:44.7 | 78 | 600 | 11 | 19 | 113 |
| 1:07.4 | 600 | 2:48.5 | 73 | 534 | 10 | 18 | 114 |
| 1:04.8 | 800 | 2:42.0 | 82 | 611 | 11 | 19 | 115 |
| 1:10.6 | 1,000 | 2:56.5 | 64 | 509 | 10 | 17 | 114 |
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Workout Graph
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