Raimund Jerusalem 1000m row
1,000
Meters
5:23.0
Time
2:41.5
Pace
52
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 119 |
May 16, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.0 | 1,000 | 2:41.5 | 83 | 579 | 52 | 22 | 112 |
| 1:02.3 | 200 | 2:35.7 | 93 | 577 | 10 | 22 | 105 |
| 1:04.9 | 400 | 2:42.2 | 82 | 610 | 11 | 23 | 112 |
| 1:05.1 | 600 | 2:42.7 | 81 | 552 | 10 | 23 | 115 |
| 1:05.0 | 800 | 2:42.5 | 82 | 609 | 11 | 22 | 115 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 548 | 10 | 21 | 117 |
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Workout Graph
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