Raimund Jerusalem 1000m row
1,000
Meters
6:06.4
Time
3:03.2
Pace
50
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 119 |
May 20, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.4 | 1,000 | 3:03.2 | 57 | 491 | 50 | 18 | 107 |
| 1:12.3 | 200 | 3:00.7 | 59 | 497 | 10 | 21 | 102 |
| 1:12.2 | 400 | 3:00.5 | 60 | 498 | 10 | 18 | 108 |
| 1:13.3 | 600 | 3:03.2 | 57 | 491 | 10 | 18 | 108 |
| 1:13.8 | 800 | 3:04.5 | 56 | 487 | 10 | 18 | 109 |
| 1:14.7 | 1,000 | 3:06.7 | 54 | 481 | 10 | 18 | 109 |
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Workout Graph
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