Raimund Jerusalem 1000m row

1,000

Meters

7:07.9

Time

3:33.9

Pace

50

Calories

114

Heart Rate

Average Watts36
Calories Per Hour420
Stroke Rate16
Stroke Count118
Drag Factor119

May 22, 2026 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:07.9 1,000 3:33.9 36 420 50 16 114
1:17.1 200 3:12.7 49 466 10 18 117
1:26.9 400 3:37.2 34 414 10 15 113
1:20.9 600 3:22.2 42 444 10 17 115
1:26.3 800 3:35.7 35 417 10 17 117
1:36.8 1,000 4:02.0 25 371 10 16 112

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Workout Graph

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