Raimund Jerusalem 30:08 row
5,275
Meters
30:08.5
Time
2:51.4
Pace
272
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 119 |
May 28, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 5,275 | 2:51.4 | 69 | 541 | 272 | 19 | 114 |
| 9:00.0 | 1,605 | 2:48.2 | 74 | 553 | 83 | 20 | 114 |
| 18:00.0 | 1,586 | 2:50.2 | 71 | 546 | 82 | 20 | 114 |
| 27:00.0 | 1,558 | 2:53.2 | 67 | 533 | 80 | 20 | 114 |
| 30:08.5 | 526 | 2:59.1 | 61 | 515 | 27 | 19 | 114 |
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Workout Graph
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