Raimund Jerusalem 4:08 row
675
Meters
4:08.5
Time
3:04.0
Pace
34
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 111 |
May 31, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.5 | 675 | 3:04.0 | 56 | 492 | 34 | 18 | 112 |
| 4:08.5 | 675 | 3:04.0 | 56 | 492 | 34 | 18 | 112 |
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Workout Graph
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